These exercise quotes and pictures with quotes, from our Great Minds Think Fit™ Collection by Felicity Luckey, are worded and created for workout, gym and exercise motivation.
Our wish is that these motivational quotes inspire you to get motivated... and stay motivated... so that you can achieve all of your health, fitness, workout and exercise goals.
This motivational exercise quote #011, from our series of 52 fitness posters with quotes, reads: "Exercising is so difficult when you have to and so easy when you want to." ~ Felicity Luckey
Our motivational exercise quotes on this page include all the aspects of fitness motivation that are necessary for goal achievement and fitness success, including:
This series of motivational exercise and workout quotes and motivational fitness tips are available on a wide variety of fitness posters for workout inspiration and exercise motivation.
Love inspirational videos?
We created a motivational fitness video with all the exercise quotes and fitness tips on this page. Enjoy!
Attitude makes a big, big difference!
For most of us, working on our attitudes is as important as working on our bodies.
Attitude is a little thing... and yet it makes a big difference between fitness success and fitness failure.
Q. When is the best time to start your fitness routine?
A. The best time to start a fitness routine is NOW.
If we keep waiting for the perfect time to start working out, or for the ideal time to change our eating habits, we risk procrastinating and waiting for a time that may never come.
We all have busy lives... and there will never be a perfect time to start making the necessary changes that will move us towards reaching our fitness goals.
If you want to achieve your health and fitness goals... start now... because NOW is always the best time to make your health and fitness goals a priority.
Fitness goals give you hope...
If you've ever felt apathetic or overwhelmed...
... setting fitness goals for yourself can make all the difference in the world.
When we don't have any goals it's often hard for us to imagine a different future... and easy to feel as if there is no hope at all. But when we have clear, well-defined goals, everything changes.
When you have goals, you can imagine the future you are wanting and that you are wishing for... because goals give you hope.
And when you have hope... you have everything.
Your fitness goals should be out of reach...
When you choose a fitness goal for yourself it's important to focus your energies on a big goal, one that both challenges you and motivates you. Choose a high fitness goal that will stretch your mind and strengthen your body.
... but never out of sight!
Always keep your goal within sight. Maintain a positive, clear image in your mind of you attaining your goal. See yourself successfully reaching your goal... because you want to... and because you're worth it.
And most importantly of all, believe that you can, and will, reach your fitness goal.
Every time we use our hand to reach for something... we are making a choice.
We use the same hand to reach for:
And every food and activity choice we make moves us closer to, or further from, our fitness goals.
Wishing takes energy...
... but wishing can be exhausting.
It takes as much energy to wish yourself fit as it does to plan time for exercise... but planning time for exercise will move you closer towards your fitness goals.
The first step...
Q. What's the first step to take if you want to change how you look, think and feel?
A. Set fitness goals for yourself.
Fitness goals and belief in yourself is the ignition switch that will get you off the sofa and into your gym shoes.
Act enthusiastic about exercising...
We may not always feel like exercising... but if we fake it and act enthusiastic... before long we will actually be enthusiastic!
... and you will be enthusiastic about working out.
There is a bridge waiting for you...
There is a gap, a distance in both space and time, that separates you from where you are right now with your fitness goals... and your future fitness success, where you want to be.
There is a bridge for you to cross that will move you from your fitness goals to your fitness success.
... that bridge... between your fitness goals and your fitness success... is discipline.
"When you share fitness motivation, you never know what health and fitness miracle you may inspire in the life of another." ~ Felicity Luckey